I woke up, we all do.

For the first time in a long while, I slept through the night. I didn’t wake up as rested as I would have liked, but I felt happy – lighter than I usually do. Maybe it’s because I spoke a lot about my family yesterday. I don’t know. And I don’t want to overthink. Here is a list, I wrote spontaneously, with things that make me happy. Would you do me a favour? In the comments, share one or more things that make you happy. Let’s spread some positivity.

• Sunrise
• Standing in the blowing wind
• The smell of rain
• A dish that turned out particularly well
• Receiving mail – personal mail (emails too)
• Looking at my books and flipping through them
• Listening to music, singing and dancing along
• A good book – with a story that is gripping
• A memory that was almost forgotten and puts a smile on my face
• Seeing myself through the eyes of others
• Sleeping through the night without interruption
• Seeing people I like being happy
• Being good at my job
• Hearing a song that touches the right spaces inside of me for the first time
• Driving with the windows down
• Seeing plants grow
• Rainbows and soap bubbles
• A long bath
• Feeling loved
• That look in the eyes of my kids – between awe and she’s crazy
• Cloud watching
• Waking up and writing a list of things that make me happy…

Now it’s your turn… What makes you happy or feel light.